Hormone Yoga Therapy Instructor
"After I tried Hormone Yoga Therapy and after my amazing personal achievements, I have decided to pass this on to other women like me and become a teacher, helping women to reactivate & balance their hormone production to keep them young and healthy." Michelle Nouri
The History of Hormone Yoga therapy
The creator of this very successful and efficient yoga techniques practice (popular in Europe for for over 20 years) ) is Mrs Dinah Rodrigues, a 93 years old Brazilian lady, yoga therapist with over 40 years of experience that has graduated in Philosophy and Psychology at the University of S. Paulo – Brazil. Dinah has been studying female hormones and menopause symptoms since 30 years. She has then cerated HYT to help women increase their hormone production.
Dinah is integral Member of I.Y.T.A. and Honorary Member as consultant of the World Yoga Therapy Council of I.F.Y. - IndiaEvery year she travels to Europe and North America, teaching her technique. She is known internationally. SHE DEFINITELY KNOWS HOW TO STAY YOUNG!... START PRACTICING TOO.
Your HYT Instructor
Michelle Nouri
I will be your Proud yoga instructor and believer in the benefits of HYT
I have been always passionate about yoga since I was a child. When I found love and moved to VIC from Europe, I have studied in Melbourne where I successfully became a teacher of Power Vinyasa and gained my teacher training certificate.
Once qualified, I have applied to be admitted at Hormone Yoga Therapy specialisation that not many teachers have had the pleasure to be qualified & certified in. The Creator of HYT Dinah Rodrigues (in photos below with me in 2018) - is the only one who can certify and validate yoga teachers. I'm the one of the luckiest and proudly one of the two teachers in Australia.
My personal journey
It has all started from a personal story - My sister who's is just 2 years younger than me, was ready to have kids (she was 38) and she went to doctor for a consultation. The doctor said to her that she can't have babies as her 'ovaries reserve' is very low and she has no chance of becoming pregnant. She was psychologically devastated but she was determinate to have kids. She was practicing classic yoga since years when she tried to attend a course of HYT. She has felt the benefits straightaway and she started practicing 4 times a week. After around 5 months she fell pregnant spontaneously. The doctor himself couldn't explain it. She became a mother, and 2 years later she had another baby; she was already 41 of age. She knew I was trying to conceive too, and she told me about Hormone Yoga.
I have attended a course in Prague and I also have started practicing for about 6 months, before becoming myself a teacher of HYT in 2018.
I had my first baby at nearly 46 of age. I have also felt the benefits right-away, like my sister, and like thousand of women that already practice since years in Europe & other countries of the world. HYT is not only efficient for women who aim to conceive, many women who suffer the lack of low imbalanced hormones practice HYT; it has proven results as an anti-ageing practice, and in eliminating menopausal symptoms but it also alleviate symptoms of autoimmune diseases such as underactive and overactive thyroid or arthritis rheumatoid
Michelle's vision
"I am very passionate, fascinated and intrigued by the human
ageing process.
I strongly believe we can slow down this process, delay ageing, look younger and prettier, feel stronger and happier.
If we only do the right thing."
Help other women
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Prevent ageing
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Ongoing Improvement
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Our Instructors
Michelle
Michelle has started STAY YOUNG studio™ as she is convince that everyone can Stay Young with the right tools. Especially she is passionate about the efficiency of hormone yoga therapy that she teaches, helping women with peri and menopause symptoms, infertility & other hormonal disorders.
Laura
Her teaching style is described as strong yet playful. By nurturing honesty and intuition within her own practices, she encourages her students to do the same by connecting to the physical, mental, and emotional bodies. All levels will feel challenged in her classes.
Bianca
Bianca’s passion for yoga started at 14 years of age. With a warm personality and a big smile, Bianca likes to create a calm environment where students are relaxed and feel comfortable exploring their practice. She likes teaching all ages, particularly she likes teaching beginners.
Rodrigo
Rodrigo is incredibly passionate about the philosophy of Yoga. He wants everyone to experience the benefits and wisdom of Yoga and aims to help others achieve and better understand those benefits for themselves. Choose one of his classes or your private Asana Flow based on Ayurveda, Chinese Medicine and Yoga science.
Want to be part of the team?
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